How to Choose the Right Pillow Filling Material for Yourself
We take a look at the most common filling materials for choosing the right pillow for your bed.
04/09/2020
When was the
last time you gave a thought about your pillows?
If you think that "it's been quite a while," or
"never thought about it", then don’t you worry,
you're not the only one.
There are
numerous people who, when they consider their
bedding, mainly focus on the mattresses.
Mattresses get a great deal of significance, all
things considered. Your mattress is the most
significant investment you'll make for your
sleep equipment. Be that as it may, with regard
to the quality of your sleep, pillows are
equally significant as your mattress.
In
case you're resting on an old worn out bed
pillow that needs constant scrunching and
folding each night to get the perfect sleeping
position, this is a warning that you should
change your pillow. Regardless of whether your
pillow isn't old and flattened out, it probably
isn't the most ideal decision for helping you
sleep peacefully throughout the night sometimes.
“You should replace your bed pillow every
12-18 months” , advise pillow specialists.
Memory foam pillows normally last more than 18
months, mostly for as long as 3 years. In case
you're using a pillow that is older than 5 or 6
years, you're probably not sleeping as
comfortably as you should.
Choosing a
pillow for yourself is an extremely individual
process. With regard to picking the correct
pillow for yourself, there is not one perfect
pillow size or shape, or a filling material that
fits all. The most ideal approach to pick the
pillows that are perfect for you is to look
after your individual interests by going through
the following elements and then deciding
afterwards.
We are going to take a look
at the most common filling materials but if you
need more insights, you can refer to
this
in-depth guide by Pillow Insider that talks
about 11 different pillow fillings.
1. Down pillows
Down pillows are lightweight and delicate-
it’s for the people who like to rest their head
on a soft place for the night. Down pillows are
normally produced using either duck or goose
fibers.
Down pillows made from goose
down are generally more soft and delicate than
the ones made from duck down even more costly -
however there is plenty of variety in the
softness of goose down pillows. Down pillows are
made of various mixes of down, feathers, and
other filling material. Know that purely down
pillows may still have feathers and other
filling material.
2. Synthetic down and polyester fill pillows
Synthetic down pillows are more affordable than characteristic, hypo-allergenic down pillows- but will require more replacements than the other pillows. Purchasing polyester fill pillows is a moderately economical decision, in contrast with other types of pillows. Their filling material is mostly soft or medium, however they’re less soft than down pillows. They flatten out with time, and regularly need replacement more often than other sorts of pillows.
3. Wool pillows
These pillows are normally hypo-allergenic,
and impervious to mold and dirt. These amazing
wool pillows pull out moisture from the neck and
head and can be important in directing your
temperature during sleep, hence keeping you warm
in the cold winters and cool in the scorching
summer heat.
Wool pillows are generally
quite firm. They have a long lifespan so you
won’t have to deal with frequent replacements.
If you want to enjoy the wool pillows without
the firmness, go for alpaca wool pillows instead
of cashmere fibers.
4. Cotton pillows
Just like wool pillows, cotton pillows are hypo-allergenic and impervious to mold and dust mites. Cotton pillows are generally firm and flat to some degree. They are an excellent decision for individuals who are sensitive to chemicals and are allergic.
5. Latex pillows
Latex pillows have a more firm material than down pillows, yet at the same time they’re comfortable too. These pillows hold their shape. They aren’t the sort of pillows that you can simply fold into the position you like. Latex is also impervious to dust mites and mold. Frequently, formed pillows that intend to give additional support help to the head and neck, or to limit any movement while sleeping, are made of latex.
6. Memory foam
These pillows have gotten quite famous
lately. Memory foam adjusts to each individual’s
shape. Reacting to one’s weight and body heat,
memory foam helps in softening and contouring
the creases of one’s head, neck, and shoulders.
Similarly, it disperses weight equally over its
surface. These characteristics make it an
amazing decision for individuals who suffer from
neck pain and headache, or pressure points that
cause inconvenience while the person is
sleeping.
Memory foam pillows store
heat, which can result in discomfort and
perspiring. Top notch memory foam pillows are
available in the market today with built-in
ventilation but they still have a knack for
storing heat and making the person
uncomfortable. These pillows also have an
undesirable chemical odour when they are fresh
out of the box, which may make people not use
them.
There are some general tips that
match a person’s sleeping position with the
pillow type, however they don’t always apply.
For instance, side sleepers might prefer a firm
pillow. Whereas stomach sleepers may want a soft
and lightweight pillow or maybe none at all.
Lastly, back sleepers might want a flat pillow
to keep their head and neck in perfect alignment
to avoid any pain. Choose your pillow wisely as
it will affect the quality of your sleep. It’s
an important part of your peaceful night’s sleep
and by choosing the right one, you can sleep
comfortably all night.