4 Tips for a Happy and Healthy Divorce

A happy divorce? It may seem impractical, but with the right amount of planning and commitment, you can have one.

11/07/2022

 

 

 

While some people believe that divorce should be avoided at all costs, others see it as a necessary step in ending an unhappy relationship that’s creating more problems than solutions.

The benefits of divorcing include improved mental health, relief from the strain of an unhealthy marriage, and rebuilding your life into what you want it to be rather than what it has become under your spouse’s control.
Here are a few tips to help you make the divorce process as stress-free and painless as possible.

 

1. Talk to Friends and Family

Don’t let your divorce turn into a battle of us-versus-them. Instead, keeping in touch with friends and family on both sides is important.

It is also a good idea to speak with a child custody lawyer so that you can understand how things are going to work after your divorce.

Remember, your children will be affected by what happens during and after your divorce, so make sure that you are as civil as possible even if there are hard feelings between you and your soon-to-be-ex.

It may not be easy to do at first, but fighting over every little detail will only hurt everyone involved.

 

2. Stay Busy

When you’re in an unhappy marriage, staying busy helps. Working hard and focusing on other things takes your mind off of any tensions at home.

If you don’t have kids or pets that need attention, try setting aside blocks of time to go see friends or take up new hobbies. Distraction is your friend when it comes to having a happy divorce.

 

3. Get Professional Help

Many people divorce without seeking legal advice, but that’s not always such a good idea. If you have significant assets or children, talking to an attorney can help protect your rights and make sure you have any special considerations sorted out.
Your lawyer can also advise you on issues like property division, child custody arrangements, and alimony.

If it’s been difficult for you to focus on work since your divorce was finalized, consider taking some time off from work or decreasing your hours until you feel more like yourself again. With so much upheaval in their lives already, kids can benefit greatly from stability at home during a divorce.

 

4. Let Go

It can be hard to accept that you aren’t married anymore, but many people find it helps to start viewing things as amicably divorced rather than in the middle of a divorce.

In fact, many people will tell you that it’s easiest to move on once they stop living day by day and start living for tomorrow.

That being said, make sure you don’t spend your days focused on what happened instead of what could happen.

Remember: Although your marriage is over, your life isn’t! Embrace it again! Think of ways you can refocus on yourself; reconnect with friends; get involved in activities you used to enjoy – whatever feels right.

 

Conclusion

Not every divorce is contentious and full of fighting, but many of them are; do yourself a favor and try to make the process less stressful.

A good custody lawyer can help you with dividing child custody during a divorce as well as setting visitation rights.
Click here to learn more about getting a child custody lawyer and visitation rights during and after a divorce!