Low Price Hake Parcels
Big on taste and low on the budget - what more could you ask for?
- Serves 4
- Preparation Time: 25 mins
- Cooking Time: 20 mins
Ingredients
- 8 phyllo pastry sheets
- ½ a packet rocket
- 1 packet Knorr Lemon Butter Sauce, prepared as per instructions
- olive oil, to brush
- 4 hake fillets
- 15ml sesame seeds
Instructions
- Take a sheet of pastry and place onto a board, brush with a little oil and cover with a second sheet
- Place a pile of rocket onto pastry edge nearest you and place the fish fillet on top
- Spoon over 2-3 tablespoons of sauce
- Starting at the edge closest to you, roll fish in pastry, making sure the filling is enclosed completely
- Then fold in the pastry sides and continue to roll up like a sausage
- Place parcels on a baking tray and brush with a little olive oil, and sprinkle with sesame seeds
- Bake in a preheated 200°C oven for 15-20 minutes or until golden
- Serve with remaining sauce and salad